Sweet Heritage Sheet Pan Omelet
Have you ever made a sheet pan omelet?
Sheet pan meals are very popular because they are easy to create and require few tools or steps to through together. Sheet pan omelets are no different.
Using my Sweet Heritage sheet pan is actually my new favorite way to make an omelet! I love that it cooks evenly and comes out with the perfect fluffy texture. Plus, thanks to the silicone liner, the omelet slides off easily when it comes time for serving.
I love making this sheet pan omelet for a Mother’s Day brunch. It is an easy way to create a meal for the whole family at once so mom’s breakfast doesn’t get cold while you are cooking the rest of the meal.
The best part is that you can whip up the entire recipe in under 15 minutes so you can spend the morning celebrating mom instead of stuck in the kitchen.

Why We Love Sheet Pan Omelets for Mother’s Day
Sheet pan omelets are great for a group.
Unlike traditional omelets made in a skillet, you can cook several servings of this omelet at once. While this recipe results in a vegetable omelet option, you can honestly create individual portions with different ingredients and everyone’s favorite toppings. Just use separate sections of the sheet pan to do so with ease.
On one pan you can easily create a veggie omelet in one section, a western omelet in another, a Denver omelet in a third, and save a final corner for a cheese stuffed omelet if you want.
If you want to customize your omelet, here are some great suggestions for omelet add ins you might like to try:
- sweet bell peppers
- cheddar cheese
- baby spinach
- savory bacon
- poultry sausage
- ham
- onions
Sheet pan omelets are quick and require little clean up.
In terms of kitchen tools, you really only need a large mixing bowl and a Sweet Heritage sheet pan to bring this omelet to life this Mother’s Day. You mix all of your ingredients together in the bowl and then pour them onto your sheet pan before sliding them into the oven to bake.
Even a novice cook can make this recipe.
This is a great recipe to get the kids helping in the kitchen this Mother’s Day. They can help put things into the bowl and mix them together. And, since you just pour the mixture onto the sheet pan and bake in the oven, not flipping is required. The omelet is ready to eat when it’s set in the oven!
How to Make a Sheet Pan Omelet
First gather your ingredients. The great thing is that you only need seven items to make this omelet.
Here is what you will need:
- 8 large eggs
- 1 cup milk
- 1 bunch asparagus, ½ inch slices
- 1 bunch scallion, ½ inch slices (scallions and green onions are the same thing!)
- 1 ½ cups Swiss cheese, grated
- Kosher salt
- Ground black pepper
Once you have all of your ingredients, it’s time to get started on assembling your omelet.
First you will preheat your oven to 375 F.
Then, in a large bowl, whisk the eggs and then add the milk. Beat until well mixed. Next, add in the asparagus, scallions and cheese. Season with salt and pepper.
Spray a Sweet Heritage sheet pan with cooking spray. Then, pour the egg mixture into the prepared pan and place in the oven. Bake for 8-10 minutes or until set.
Enjoy!
Sweet Heritage Sheet Pan Omelet

An easy sheet pan breakfast idea to please the whole family
Ingredients
- 8 large eggs
- 1 cup milk
- 1 bunch asparagus, ½ inch slices
- 1 bunch asparagus, ½ inch slices
- 1 bunch scallion, ½ inch slices
- 1 bunch scallion, ½ inch slices
- 1 ½ cups Swiss cheese, grated
- 1 ½ cups Swiss cheese, grated
- Kosher salt
- Kosher salt
- Ground black pepper
- Ground black pepper
Instructions
- Preheat oven to 375 F.
- In a large bowl, whisk the eggs and then add the milk, and beat until well mixed.
- Add in the asparagus, scallions and cheese. Season with salt and pepper.
- Spray a Sweet Heritage sheet pan with vegetable spray.
- Pour the egg mixture into the sheet pan and place in the oven.
- Bake for 8-10 minutes or until set.